It's an all too common scenario - you walk into the doctor's office for a routine check-up and end up getting drawn into a conversation about your family history. You speak of your lineage's battle with coronary heart disease and, you fear, your imminent part in the narrative. Fear not! Dr. Kevin Soriano, a distinguished interventional cardiologist at Cross County Cardiology, is here to ease that anxiety with factual information and count a popular myth.
The all-prevailing myth that Coronary Heart Disease is entirely dictated by genetics is simply that - a myth. Of course, Dr. Soriano acknowledges that genetics play a significant role in the development of heart and coronary artery disease. However, it is not the entire narrative; it is not an unavoidable destiny. It doesn't end there!
The good news is that even those with a strong genetic predisposition for coronary artery disease can actively avoid becoming a candidate for it. How? Enter, a healthy lifestyle. Forging a simple and effective triad of regular exercise, healthy eating habits, and keeping your cholesterol, blood pressure, and weight in check can significantly decrease your chances of developing coronary artery disease.
So, no matter how much you feel your genetics are stacked against you, remember, you are not predestined to suffer from coronary artery disease. You have the power to change the narrative. Arm yourself with the right information and take charge of your heart health today!
Be sure to speak with your healthcare provider about any concerns you may have regarding your heart health.
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