As we level up in our pursuit of achieving optimum heart health, our practice at Cross County Cardiology wants to shed light on some misleading information surrounding this journey. Countless pagans of the internet cite alternative therapies as the new miracle for all heart-related ailments. Let us debunk some of these myths, and emphasize the importance of individualized care.

One common misconception is that stress reduction techniques do not significantly impact our heart health. Let us say this loud and clear: this belief is entirely false. The body's secretion of specific hormones, such as cortisol, under stress can have serious damaging effects on the heart, similar to the impact of sleep deprivation. So, what's the bottom line? Stress management and maintaining a mentally healthy lifestyle are crucial components of heart health.

Moreover, the belief that dietary supplements alone can prevent heart disease is another myth that needs debunking. While some dietary supplements can support heart health, relying exclusively on them can not guarantee a heart disease-free life. In fact, certain supplements are known contributors to heart diseases. Therefore, it becomes crucial to understand the pluses and minuses of whatever protocols we follow.

At Cross County Cardiology, we believe strongly in individualized care. A one-size-fits-all approach does not apply when it comes to caring for your heart. To ensure the best possible outcomes for our clients, we tailor our recommendations to the individual, taking into account their unique needs, health status, and lifestyle.

Stay tuned for more valuable advice, recommendations, and debunking myths, exclusively from your trusted team at Cross County Cardiology.
  
BTW - check out our very own Dr. Chris Pumill's IG video reel discussing this very important topic, click here. 

Many of us may not be familiar with the term endocarditis but, as Dr. Rick Pumill, renowned Cardiologist, explains, it refers to a heart or heart valve infection - a condition that can be quite catastrophic if not diagnosed and treated promptly. While many medical sites cover the basics of this condition, this article will delve into the unseen depths, offering a unique perspective by involving comprehensive statistics and other vital information.

We wanted to share our research from a medical abstract.

An ApoB test helps your doctor analyze whether or not you are at risk for heart disease. It measures the amount of apolipoprotein B in your blood. Apolipoprotein B attaches to negative types of cholesterol that cause plaque buildup in your blood vessels, which can lead to damage and heart disease

Understanding heart medication safety during pregnancy can be a daunting task. At Cross County Cardiology, we aim to equip soon-to-be mothers with the expertise of professionals in the field who can provide them with accurate, reliable information.

The healthcare field has made a huge stride in the last few decades with the innovation of minimally-invasive surgeries. These surgeries have been bustling with excitement, reshaping the landscape of the surgical world, particularly in cardiology.

Dr. Chris Pumill, from Cross County Cardiology, a leading provider of medical services, precisely points out how the buzz about minimally-invasive surgeries shouldn't overshadow the primary goal of any surgical treatment - optimal patient result. He uncovers that while the scar's size and the less invasive treatment are indeed benefits of these procedures, they shouldn't necessarily take precedence over the nature and efficiency of the surgery itself.

Deciding between repairing and replacing a heart valve is a life-changing decision. Here, Dr. Pumill episodes an example where a slightly larger incision for repair can indeed prove more beneficial for the patient than a smaller one for replacement. This rationale stems from the simple fact that what might seem more invasive initially could potentially serve the patient better in the long run, slashing future complications and consequent hospital visits.

As patients and caregivers, understanding every facet of surgical treatments can appear overwhelming. What's minimally invasive? What sort of scar will remain? Will the treatment require follow-ups? Even though the medical realm strives to bring the least discomfort, it ultimately underscores ensuring the patient's well-being.

When considering heart surgery, an individual conversation with your cardiologist and/or surgeon, taking your health history and overall condition into account, proves invaluable. Such a tailored consultation helps beat the bias of the 'minimally-invasive' buzz and concentrates on your best possible outcome.

Undeniably, the advancements in minimally-invasive surgeries are an exciting revolution. Still, its worth stands best when evaluated against each patient's unique needs in a thorough, comprehensive discussion with their healthcare collaborator. After all, your heart doesn't beat uniformly for everyone; why should its treatment?

The Cross County Cardiology Education Team highlights a new study of more than 3,100 people with cardiovascular disease (CVD) that found 89% consumed more than the recommended daily maximum of 1,500 mg of sodium. The study, led by Dr. Elsie Kodjoe, MD, MPH, analyzed data from questionnaires submitted by patients with CVD who participated in the National Health and Nutrition Examination Survey from 2009 to 2018.

Welcome to the Cross County Cardiology Education Team's latest blog post! Today, we’re discussing an important topic: the use of statins for preventing heart diseases in older adults.

Despite its intimidating reputation, living with congestive heart failure is not a doom-and-gloom scenario anymore. Thanks to ground-breaking advances in medical science, adjustments in dietary habits, and a committed cardiac rehabilitation routine, patients diagnosed with heart failure can enjoy a good quality of life.