Welcome to Cross County Cardiology

Navigating Holiday Indulgences: Practical Tips to Keep Your Cholesterol in Check

Hey, everyone. Hope you're all doing well! Let’s take a few minutes to dive into something really important—cholesterol. Especially now, with the holidays just around the corner, it’s a topic that deserves some attention. You know the drill: family gatherings, comfort food, and maybe a few too many glasses of eggnog. It’s all great…until it’s not.

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Estrogen-Based Hormone Therapy: A Boost for Heart Health?

From the Cross County Cardiology Education Team

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Addressing the State of Healthcare: A Reflection on Recent Tragedies and Systemic Challenges

At Cross County Cardiology, our hearts go out to the family, friends, and colleagues of Brian Thompson, a son, husband, father, and leader of thousands of UnitedHealth Group employees, whose life was tragically taken in a senseless act of violence. This tragedy is a sobering reminder of the growing risks faced by healthcare professionals, who dedicate their lives to serving others, often under immense stress and with limited systemic support.

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The ONE Mistake Nearly Everyone Makes with Heart Medications – Fix It Now!

Hi, I’m Dr. Rick Pumill, and today I want to talk with you about something that’s not just relevant for people over 70 but really applies to everyone: heart health and how you can reduce your risk of cardiovascular disease. Let’s break this down into a few important points, covering some of the lesser-discussed aspects, along with the practical ways to approach prevention and treatment. My goal here is to arm you with knowledge and share what we focus on at Cross County Cardiology to support your heart health.

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Weekend Catch-Up Sleep: Good for Your Heart?

From the Cross County Cardiology Education Team

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Understanding Coronary Artery Disease: Prevention and Management

Coronary artery disease (CAD) is a widespread condition affecting millions globally. Left unchecked, it can lead to severe complications, including heart attacks. However, with the right approach, CAD is both preventable and manageable.

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How Pacemakers Are Transforming Cardiac Care: A Life-Saving Innovation

The human heart, a marvel of biological engineering, relies on a complex electrical system to keep it beating in perfect rhythm. But what happens when that rhythm falters? Enter pacemakers—tiny, life-saving devices revolutionizing cardiac healthcare for millions worldwide.

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Understanding Coronary Artery Disease: Causes, Symptoms, and Solutions

By Cross County Cardiology Education Team

Hello from Cross County Cardiology! Today, we’re diving into an important topic that affects millions: coronary artery disease (CAD). As heart health experts, our goal is to help you understand what CAD is, its causes, common symptoms, and the effective treatments available. Heart health is essential to a vibrant life, and understanding CAD is a big step toward keeping our hearts strong and healthy.

What is Coronary Artery Disease?

Coronary artery disease occurs when the arteries supplying oxygen-rich blood to the heart muscle gradually narrow due to plaque buildup. Plaque forms from substances in the blood like cholesterol, fat, and other materials. High blood pressure, diabetes, and high cholesterol are some of the biggest contributors to this buildup, and over time, these narrowed arteries restrict blood flow to the heart.

The Impact of Coronary Artery Disease

CAD is one of the most common heart conditions in the United States. According to the Centers for Disease Control and Prevention (CDC), about 18.2 million adults are affected by it—that’s 6.7% of the adult population. This prevalence highlights the importance of awareness, as recognizing and addressing CAD can prevent serious complications.

Recognizing Symptoms of CAD

Symptoms of CAD typically don’t appear until the arteries are significantly narrowed, often around 70% blockage. When symptoms do arise, they can include:

  • Chest Pain or Pressure (Angina): Often occurs with physical exertion or stress
  • Shortness of Breath: Especially during activities
  • Fatigue with Exertion: Feeling unusually tired when active

These symptoms are sometimes dismissed as minor, but early detection is crucial to avoid more severe heart issues.

Preventing and Treating Coronary Artery Disease

Preventive steps are our best defense against CAD. Key measures include managing blood pressure, blood sugar, and cholesterol levels, as well as maintaining an active lifestyle with regular aerobic exercise. However, even with preventive efforts, life events and genetics can still lead to CAD.

At Cross County Cardiology, our mission is to provide accurate diagnoses and personalized treatment plans. For some patients, lifestyle changes and medications may be sufficient to control symptoms. For others, we offer advanced treatments like stenting.

How Stents Restore Blood Flow

When necessary, stenting is a highly effective treatment to restore blood flow. During this procedure, a tiny wire is inserted into the narrowed artery, and a small balloon inflates to push the plaque against the artery walls. A metal stent is then placed to keep the artery open, allowing blood to flow freely to the heart. This procedure can relieve symptoms and reduce the risk of future complications, helping patients regain their quality of life.

Cross County Cardiology: Here for Your Heart Health

Our team of experienced cardiologists is dedicated to supporting you every step of the way. From monitoring your heart health to guiding you through preventive care and advanced treatment options, we’re here to ensure you stay on the path to a stronger, healthier heart. Coronary artery disease doesn’t have to limit your life—it can be the motivation to prioritize your well-being and embrace a more active lifestyle.

For more information on coronary artery disease and heart health, visit trusted sources like the CDC, NHLBI, and the American Heart Association.


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Understanding Hypertension: Why High Blood Pressure Often Goes Uncontrolled

Cross County Cardiology Education Team

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Understanding Diabetes and the Heart: Think Small to Win Big

 
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