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How Heart Health Differs Between Men and Women

When it comes to heart disease, many people are surprised to learn that men and women often experience it very differently. At Cross County Cardiology, we believe that understanding these differences is essential to protecting every heart — no matter your gender.

Heart disease remains the leading cause of death for both men and women in the United States. Yet symptoms, risks, and even the treatments can vary significantly. Here’s what you need to know.

Different Symptoms, Different Signals

Men often experience the "classic" symptoms of a heart attack:

  • Intense chest pain

  • Pressure that feels like "an elephant sitting on the chest"

  • Pain radiating to the left arm or jaw

Women, however, may experience less obvious warning signs, such as:

  • Shortness of breath

  • Nausea or vomiting

  • Back or jaw pain

  • Dizziness or unusual fatigue

Fact: According to the American Heart Association, 42% of women who have heart attacks don’t experience chest pain at all.

Because their symptoms can be more subtle, women sometimes delay seeking medical help — which can lead to worse outcomes.

Different Risks for Heart Disease

Both men and women share many risk factors for heart disease, including:

  • High blood pressure

  • High cholesterol

  • Diabetes

  • Smoking

  • Obesity

However, women face some additional risks that men do not, including:

  • Hormonal changes after menopause

  • Pregnancy-related complications like preeclampsia

  • Higher likelihood of autoimmune diseases like lupus or rheumatoid arthritis, which increase heart disease risk

Fact: After menopause, a woman’s risk for heart disease sharply rises, often matching — or even exceeding — that of men.

Different Responses to Treatment

Research shows that women and men may also respond differently to some treatments:

  • Medication doses may need adjustment based on gender.

  • Recovery times after heart surgery can vary.

  • Diagnostic tests may sometimes be less accurate for women, leading to delayed diagnosis.

That's why personalized care — tailored to your specific health needs, history, and lifestyle — is so important.

What You Can Do Right Now

At Cross County Cardiology, we emphasize early action because prevention is the best defense. Here are a few steps everyone can take:

  • Know your numbers: blood pressure, cholesterol, and blood sugar

  • Don't ignore unusual symptoms — even if they seem small

  • Maintain a heart-healthy diet and regular exercise

  • Manage stress and get enough sleep

  • Schedule regular heart health checkups with a trusted cardiology team

Fact: Nearly 80% of heart disease is preventable with healthy lifestyle changes.

The Bottom Line

Heart disease does not discriminate — but it does behave differently in men and women. Recognizing these differences can save lives. At Cross County Cardiology, we believe every heart deserves expert, personalized care designed to meet your unique needs.

Don't wait for symptoms to appear. Be proactive. Be heart smart.

👉 Schedule your personalized heart evaluation today with Cross County Cardiology and take the first step toward a stronger, healthier future.


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