Cross County Cardiology Education Team
Hi there! The Cross County Cardiology Education Team is here to break down some important findings about high blood pressure—also known as hypertension. Recently, studies have shown that over half of adults in the U.S. with hypertension don’t have their blood pressure under control, and many don’t even know they have it. This lack of awareness, especially among younger adults, is a major health concern. Let’s dive into why this is happening and what can be done to improve heart health.
What We Know About Uncontrolled Hypertension
Recent studies, like those published by JAMA, show that many adults with high blood pressure have not yet taken action to manage it, often because they’re unaware of their condition. The statistics are eye-opening:
- Over 83% of adults with high blood pressure have uncontrolled hypertension.
- More than 57% of those with uncontrolled hypertension don’t even know they have it.
- Younger adults (18-44) are especially likely to have uncontrolled hypertension, even when they see a healthcare provider regularly.
Why Uncontrolled Hypertension is a Problem
Hypertension, when left untreated, can lead to severe health issues, including heart disease, stroke, kidney disease, and more. High blood pressure doesn’t often cause symptoms, which is why it’s known as a “silent killer.” Without regular monitoring, many people remain unaware of their risk.
Key Factors That Affect Hypertension Control
- Awareness: Many adults don’t know they have high blood pressure because they haven’t been screened regularly or don’t see a doctor often.
- Access to Care: Some groups, particularly younger adults and those with fewer healthcare visits, are less likely to know about or manage their condition.
- Lifestyle Factors: Diet, exercise, and other daily habits play a huge role in blood pressure. However, without awareness, these factors aren’t addressed.
What Can Be Done?
Improving awareness and routine care can make a significant impact on managing blood pressure. Some effective steps include:
- Routine Screenings: Regular checkups can help detect high blood pressure early, especially in younger adults.
- Lifestyle Changes: Adopting a balanced diet, regular exercise, and reducing salt intake can naturally help manage blood pressure.
- Medication and Monitoring: For those diagnosed, following prescribed treatments and monitoring blood pressure at home can improve long-term control.
Final Thoughts
High blood pressure affects millions, but by raising awareness and encouraging healthy habits, we can take control of this common condition. If you’re unsure about your blood pressure, talk to your healthcare provider. Early detection and management are key to keeping your heart healthy.
For a closer look at the study and detailed statistics, read the full report here.
